Ready to take a meaningful step towards greater happiness and fulfillment?

We specialize in helping people create positive, lasting change from the inside out.

  • leaf-artFind greater ease & balance in your life.
  • Get unstuck from old patterns (including anxiety, insomnia & reactivity).
  • Develop more satisfying relationships & work.
  • Release yourself from the effects of past trauma.
  • Learn to be confident & successful from the inside out.
  • Live life more fully, more connected, and with a sense of joyful adventure.

Our unique approach weaves together the best of eastern and western wisdom and leading-edge modalities to gently and effectively help you create the life and relationships you desire and deserve. Unlike counseling centers that focus on pathology, we start with an assumption of wholeness and invite you into a space of possibility and renewal, even as we work on healing and transforming whatever has prompted you to seek us out. We have expertise in how to help people come back to the best in themselves, for deeper satisfaction in life and relationships that are nourishing and connected.

Some people come to therapy because they want support in dealing with life’s challenges such as anxiety or depression, loss of a loved one, getting unstuck from past traumas or old patterns, healing troubled relationships, or figuring out how to live a more meaningful life.  Others come not because there’s any problem, but because they are seeking personal or spiritual growth, wanting to strengthen relationships, enhance performance, or live more connected to their wholeness and authenticity.

InnerWellWhatever your reasons for exploring counseling, we appreciate how challenging the process of finding the right therapist and starting therapy can sometimes be, and hope this website can help answer some of your questions. We serve clients from southern Vermont, southwestern New Hampshire (Keene NH area) and western Massachusetts (Greenfield MA area), as well as further afield via Skype and similar (but more secure) technologies. Call or send an email if you would like more information about our services or to schedule a first appointment.  Or just click the button below. We  look forward to hearing from you…

InnerWell welcomes LGBTQIA clients and supports all couples in having healthy, nourishing relationships.rainbow-logo

Contact us today...

Take the first step from where you are to where you want to be.