InnerWell offers compassionate, down-to-earth psychotherapy, counseling & wellness programs in an integrative, strength-based approach. Our work gently weaves together the best of traditional and eastern psychology with holistic approaches (such as parts work, mind-body psychotherapy & EMDR) in a blend which tends to foster deep healing and lasting results.
• unwinding anxiety & depression
• gentle & effective trauma treatment
• transforming old limiting patterns & beliefs
• body-mind healing for somatic & sleep issues
• healing from loss & heartbreak
• spiritual & personal growth